Reading Time: est. 10 minutes
Dara Paoletti noticed a pattern in her life. She would get into a job, lose herself in it for a few years, and then discover that she was significantly burnt out. She felt empty and spent. She uses the phrase, “work zombie” to describe it.
After going through this a few time, she knew she needed to find another way. She dug in deep to herself and her work, and something new and surprising emerged: a passion for helping people stay engaged, energized, and out of burnout.
In my interview with Dara we talk about the struggle to find your way as a creative with many interests, how to create guardrails against burnout, and so much more.
I loved my time with her, and I think that you will too.
Listen in here:
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In this episode you’ll learn:
- What Dara does- What is her relationship with the word “Life Coach” - Is this what she dreamed to become when she was little- How she struggled with burnout- She shared her journey to where she is now- Why being different is ok- Her struggles (and successes!) as a creative person- Things that lead her to feel she don’t fit in the box- How to define “burnout”- Why burned out happens- Different ways burnout can look- Dara shares her own burnout story and how she got through it- How to prevent burnout- What are “turtle steps” and why they’re helpful
Resources Mentioned:
Dara’s website
Dara’s Twitter
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